Up Next in Bounce

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  55:17

  Barre Bounce 2-4-21

  Barre Bounce 2-4-21

  BarreBounce, taking Barre to a whole new level. We rotate between Barre moves and Hiits with some Strength work as well. This workout builds not just strength and cardio but balance and coordination.
  *If you do not have a Rebounder with a Barre you can flip the rebounder on its side for the Barr...

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  59:20

  Warrior Bounce 1-27-21

  Warrior Bounce 1-27-21

  rebounder
  8lb or 10lb Dumbell
  band with handles
  loop band

• 

  56:43

  Sir Bounce 1-23-21

  Sir Bounce 1-23-21

  Rebounder
  5lb Dumbelss
  1.5 leg weigths