Up Next in Bounce

• 

  56:43

  Sir Bounce 1-23-21

  Sir Bounce 1-23-21

  Rebounder
  5lb Dumbelss
  1.5 leg weigths

• 

  56:56

  Warrior Bounce 1-1-21

  Warrior Bounce 1-1-21

  Studio favorite! You will alternate between hiits on the rebounder to floor work with weights. Kelly always finishes it off with some of her famous booty work.

• 

  52:09

  BounceHouse 2/26

  BounceHouse 2/26

  The first 25+min of this class is a cardio push on the Rebounder. Then we take it to the floor for some Functional Strength work using Heavy weights and of course we finish it off with some stretches. Get ready for a sweat fest