Up Next in BODY BURN

• 

  58:22

  Whimsy HIIT 6-11-22

  Whimsy HIIT 6-11-22

• 

  47:27

  Warrior HIIT 9-14-22

  Warrior HIIT 9-14-22

  WARM-UP AMRAP - 5 MIN/5 REPS Abs AMRAP- 5MIN/10 REPS
  1. Down Dog Knee-Tap 1. Dead Bug Sit-up 5R/5L
  2. Tricep push-up plank jack 2. Booty pop change out
  3. Froggers...

• 

  46:59

  Body Burn HIIT 2-8-23

  Body Burn HIIT 2-8-23