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Body Burn HIIT 2-8-23

BODY BURN • 46m

Up Next in BODY BURN

  • Warrior HIIT 9-28-22
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    Warrior HIIT 9-28-22

    Warrior HIIT 9-28-22

    AMRAP WARM-UP 5Min/5 Reps AMRAP Abs 5 MIN - 10 Reps
    1.Down Dog- Knee Tap 1. 1 leg bicycle crunch 5R/5L
    2. Hinge and Swing 2. Alternate Knee Taps
    3. Wide Squats ...

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