Up Next in Barre

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  55:47

  Classic Barre

  Classic Barre

  Mat
  2lb Dumbells
  Barre or Chair

  Barre is a ballet inspired workout. It incorporates ballet positions, elements from Pilates, stretching and functional strength training to improve strength, posture, flexibility, endurance and muscle definition. In addition to a barre we use resistance bands, ...

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  1:12:41

  Barre 1-8-21

  Barre 1-8-21

  This is a good hour of some classic Barre with some advanced moves thrown in and as always lots of stretching

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  15:42

  Barre warm-up & Arms

  Barre warm-up & Arms

  Refer to this video when you want to add on extra arm work or dont have a lot of time to put in a full workout. Look for more of these shorter videos coming soon to the Barre Series.