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  47:12

  Full Body Tone 8-2-23

  Full Body Tone 8-2-23

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  1:06:20

  Strength& Abs 4-28-23

  Strength& Abs 4-28-23

  You will need a range of smaller dumbbell's; this is a high rep strength class. 3lb, 5lb, 8lb and 10 lb. and a tube with handles. Step is optional.

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  59:12

  Sculp&Burn 4-21-23

  Sculp&Burn 4-21-23