Live stream preview
Core Work
Barre
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9m 18s
This is a great core workout made especially for the Mom's but is still good for everyone. Add on as many Reps as you feel you can handle. Always listen to your body and check with your doctor before begining any workout.
Up Next in Barre
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Barre 3-9-21
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Tabata Barre 329
This is a spicy one! Barre Tabata style. we move right into it on this one so if you have never taken a Barre class before we Recommend taking the Classic Barre class found here first. Enjoy!